“Self-confidence is the first requisite to great undertakings.”
Confident children feel good about themselves.
They have the courage to try new things, the aspiration to always try their best and the self-respect to be proud of their accomplishments. Most important of all, confident children know how to cope with mistakes, fears and failures.
House Crew’s Confidence Clinic program is designed to help children develop self-esteem through the game of basketball.
Fusing basketball fundamental drills with mindfulness techniques, our goal is to empower children to:
BE RESILIENT
Find solutions during unfamiliar or tough situations
STAY PRESENT
Create a greater sense of mind-body connection that allows for more focus on the “now"
STAY AWARE
Judge their own performance and respond/react appropriately
FOCUS ON MOVEMENT
Develop fundamental movement skills that will drive participation and enhance self belief
Program Breakdown:
BASKETBALL FUNDAMENTALS
Drills & activities
Fundamental movement
Shooting, passing, ball handling, footwork & pivoting. Small sided games and fun!
MINDFULNESS ACTIVITIES
Warm-up and cool down energy circles
Movement coaching focused on body awareness
Mindfulness reflections
PROGRAM DETAILS
PROGRAM DIRECTORS
House Crew
Urban Consciousness
WHO
Youth Participants
Ages 5 - 12
All skill levels are welcome
WHEN
TBD
WHERE
Toronto, ON